STRESS? HEADACHES? WORRY?
MUSCLE TENSION? SLEEP PROBLEMS?
IRRITABILITY?
Listen...Biofeedback is a method for learning how to make yourself feel better. "Bio" refers to the body." Your body sends you messages constantly about how you are doing. The "message" is the "feedback" part of Biofeedback. Imagine throwing away your mail without reading it, erasing your phone messages without listening to them. But that's what many of us do with the messages sent to us from our body. we treat them like junk mail.
The messages or feedback from your body are telling you to make changes, but many of us do not know how to interpret these messages; we don't speak the body's language.
In Biofeedback training we will teach you how to understand what your body is telling you and we will help you learn to make changes and feel better. We can measure...
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Blood Flow Brain Waves |
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Heart Rate Breathing Rate |
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Skin Temperature Galvanic Skin Response |
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Muscle Tension
...and help you learn what these processes are trying to tell you...we can help you to regulate your body in a way that improves your feeling of health and well being.Give us a call if you want to learn more about Biofeedback... |
275 Eastland Rd.